Dosha QuizKnow Your Dosha1. What best describes your body frame? Thin, light — Vata Medium, muscular — Pitta Large, solid — Kapha2. What is your skin like? Dry, rough — Vata Warm, reddish — Pitta Soft, oily — Kapha3. How is your digestion? Irregular, bloating — Vata Strong, frequent hunger — Pitta Slow, steady — Kapha4. What best describes your sleep pattern? Light sleeper, disturbed — Vata Moderate sleep, vivid dreams — Pitta Deep, long — Kapha5. How do you react to stress? Anxious, worry a lot — Vata Irritable, angry — Pitta Withdrawn, lethargic — Kapha6. What is your energy level like? Fluctuates, bursts of energy — Vata Consistent, driven — Pitta Steady, slow-paced — Kapha7. How is your memory? Quick to learn, quick to forget — Vata Sharp and precise — Pitta Slow to learn, good long-term memory — Kapha8. What best describes your speech? Fast, scattered — Vata Direct, assertive — Pitta Calm, measured — Kapha9. How do you handle cold weather? Dislike it, feel cold easily — Vata Prefer cold, overheat easily — Pitta Tolerate cold well — Kapha10. What best describes your hair? Dry, frizzy, brittle — Vata Fine, straight, tends to gray/early thinning — Pitta Thick, wavy, oily — KaphaSubmit
